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As of 2021, CBD that comes from hemp that produces no more than 0.3% THC by dry weight is considered legal at the federal level. State laws vary, so it’s best to confirm any rules and regulations that apply to your area with your local and state legislation. Forbes Health covers CBD and cannabis products in accordance with FTC guidelines. Learn more about Forbes Health’s practices and policies regarding how we cover CBD and cannabis as a publisher. While consuming CBD oil has potential benefits, a few side effects may cause discomfort for CBD users.

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