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Amount 2: Prana and Pranayama – six Weeks Program Prana is the critical daily life pressure Electricity that pervades our complete currently being. Find out tactics meant to contact the delicate existence power from the Enjoy of breath.

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*The "Totally free Class" supply is open only to very first-time readers and local citizens aged eighteen a long time and older; nonetheless, minors aged 14 and over may possibly take part if Particular ailments are met. Legitimate at participating studios only.

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