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Weight piles offers practical exercises for customers of all health and fitness levels and the 26 various pulley elevation changes open a variety of workouts to fit your requirements. The Hip & Core bundle consists of 3 exercise programs for turning on and strengthening the muscles of the hip and core, along with thirty days rehab programs for back, knee and hip pain.
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Our digital health and fitness guide with step by step instructions, exercises and workouts to reinforce your shoulders, potter's wheel cuff and scapula. Crafted with aerospace-grade light weight aluminum, this bench is both lightweight and strong, allowing very easy portability.
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