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Revision as of 09:31, 26 July 2024

Medicinal mushrooms can be taken as supplements to boost your body immune system function, battle oxidative damage, and improve your cognitive function. Among one of the most well-studied mushroom ranges, cordyceps and lion's hair have probably the best-characterized application profiles: both have been examined at doses ranging from 200 to 2000 mg each day, which seems to be a reliable variety.

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